Recipe of Award-winning Protein powder
Hey everyone, it is John, welcome to my recipe page. Today, we're going to make a special dish, Steps to Make Homemade Protein powder. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Protein powder, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Protein powder delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Protein powder is 2 peoples. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Protein powder estimated approx 30 minutes.
To get started with this recipe, we must prepare a few components. You can have Protein powder using 12 ingredients and 6 steps. Here is how you cook that.
#boxweek15 Keyword: oats Protein means primary. Proteins are made from chains of amino acids. Protein sources are veggies, fruits, nuts, lentils, oats, soya beans, chia seeds, etc. But here I prepared protein powder with using most the protein sources. You can mix protein powder with milk daily. You have to store protein powder in an airtight container so it will stay fresh for up to 2 months. You have to roast all the nuts in a proper manner before making a powder.
Ingredients and spices that need to be Make ready to make Protein powder:
- 1/2 cup roasted peanuts
- 3/4 cup roasted bengal grams
- 1/2 cup roasted almonds
- 1 / 2 cup roasted cashews
- 2-3 tbsp roasted pistachios
- 1/2 cup roasted walnuts
- 2-3 tbsp roasted pumpkin seeds
- 2-3 tbsp roasted melon seeds
- 2-3 tbsp roasted sunflower seeds
- 1-2 tbsp roasted flax seeds
- 1/2 cup oats
- 1/2 cup milk powder
Steps to make to make Protein powder
- Firstly, take a nonstick pan and roast peanuts and Bengal grams one by one.
- After that, roast almonds, walnuts, cashews, and pistachios and keep them aside on a plate. Next, roast sunflower seeds, melon seeds, flax seeds & pumpkin seeds. Keep aside on a plate.
- Further, roast oasts and keep aside all the nuts on a plate & cool down properly.
- Once all the nuts come in room temperate or cool down then transfer to mixer jar and blend to fine powder. Make sure you have to pulse and blend to prevent oil release.
- Furthermore, sieve the powder to have a smooth powder. Also, add milk powder and mix well. & store it in an airtight container.
- To prepare a protein milk heat the 2 cup milk in medium flame and add 2 tbsp protein powder & mix well. Finally, enjoy protein milk.
While that is certainly not the end all be guide to cooking quick and easy lunches it's excellent food for thought. The stark reality is that this will get your own creative juices flowing so you are able to prepare wonderful lunches for your family without needing to perform too much heavy cooking in the approach.
So that's going to wrap it up for this special food Simple Way to Make Speedy Protein powder. Thanks so much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!